Samtola/Sumtola - The Indian Barbell

Rs. 5,850.00 Rs. 8,000.00

(MRP Inclusive of all Taxes)

(1 review)
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PRODUCT DESCRIPTION
  • Samtola ( Indian The Samtola, also called the Indian Barbell or Sumtola, is more than fitness gear—it's a piece of tradition. Handcrafted from 100% premium kiln-dried Mahogany Wood by skilled local artisans, it’s proudly made in India. This tool is a nod to our roots, blending timeless craftsmanship with functional design.

  • Forget boring, straight-line exercises. The Samtola is built for cross-body, dynamic movements that engage every muscle group—even the ones you didn’t know existed! From overhead rotations to rowing actions, push-ups, and squats, this all-in-one tool simplifies your workouts without sacrificing results.

  • Inspired by India’s ancient Akhara and Taalim culture, the Samtola carries forward a tradition once used by wrestlers and warriors. These practices built strength, agility, and endurance. Now, we’re bringing that same spirit into modern fitness to help you stay strong, no matter where you train.

  • At Mudgar Club, we blend tradition and quality with every product we make. As a small startup, we’re passionate about crafting the best Samtola, using 100% premium kiln-dried Mahogany Wood. Each piece is created with precision and care to ensure unmatched quality and durability—because we believe in giving you more than just a workout tool. We give you a legacy.

𝑰𝒎𝒑𝒐𝒓𝒕𝒂𝒏𝒕 𝑵𝒐𝒕𝒆: 𝑨𝒕 𝑴𝒖𝒅𝒈𝒂𝒓 𝑪𝒍𝒖𝒃, 𝒐𝒖𝒓 𝒉𝒂𝒏𝒅𝒄𝒓𝒂𝒇𝒕𝒆𝒅 𝒑𝒓𝒐𝒅𝒖𝒄𝒕𝒔 𝒓𝒆𝒒𝒖𝒊𝒓𝒆 4 𝒘𝒆𝒆𝒌𝒔 𝒇𝒐𝒓 𝒅𝒆𝒍𝒊𝒗𝒆𝒓𝒚. 𝑻𝒉𝒊𝒔 𝒕𝒊𝒎𝒆 𝒆𝒏𝒔𝒖𝒓𝒆𝒔 𝒆𝒙𝒄𝒆𝒑𝒕𝒊𝒐𝒏𝒂𝒍 𝒒𝒖𝒂𝒍𝒊𝒕𝒚 𝒂𝒏𝒅 𝒎𝒆𝒕𝒊𝒄𝒖𝒍𝒐𝒖𝒔 𝒄𝒓𝒂𝒇𝒕𝒔𝒎𝒂𝒏𝒔𝒉𝒊𝒑 𝒊𝒏 𝒆𝒗𝒆𝒓𝒚 𝒑𝒊𝒆𝒄𝒆.

SPECIFICATION

Weight Range: 4Kg, 8Kg, 12Kg (slight variations due to natural wood density).

Height:

  • 4Kg- 68cm
  • 8Kg- 72cm
  • 12Kg- 85cm

Material: Premium Mahogany Wood, handcrafted for durability.
Design: Ergonomic grip for comfort and performance.
Packaging: Securely packed in durable corrugated boxes.

CARE & MAINTENANCE GUIDE
  • Use Regularly: Regular use nourishes the wood with natural oils, enhancing durability.
  • Protect from Sunlight: Train in the sun, but store in a shaded, dry place to prevent drying.
  • Avoid Water:Keep away from rain or wet areas to protect the wood.
  • No Oiling Needed:The polish ensures protection; just keep it dry after use.
  • Handle Gently:Avoid dropping to prevent minor cracks.
DELIVERY

Free Shipping on Prepaid Order

Preparation & Shipping

The Shipping time provided below are approximate and do not include weekends, holidays, or unforeseen delays with the courier. (e.g. weather, volume, traffic).

Our product delivery process includes three stages:

  • Order preparation and shipping.
  • Order Preparation Time 5 to 10 days.
  • Shipping Time 7 to 10 days.

Order Preparation Time

In Stock: Items housed in our facilities typically ship within 3 week from the purchase date. Engraved pieces, which require personalization, are also ready to ship within the same timeframe.

Master the Art of Mudgar

Discover fun and effective ways to practice Mudgar and level up your strength game.

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Why Our Mudgars Are Awesome!

All Done in-House

From start to finish, we handle every step ourselves no outsourcing, no shortcuts. Our commitment ensures unmatched craftsmanship and pure quality in every product, reflecting our dedication to excellence and authenticity.

Made by Real People, Not Machines

Every Mudgar is meticulously handcrafted by skilled artisans, combining traditional craftsmanship with precision and care. Each piece reflects authenticity, dedication, and artistry, making it a unique symbol of timeless skill.

Top-Notch Mahogany

Crafted from the finest A+ grade mahogany wood, each Mudgar offers unmatched strength, durability, and stunning aesthetics. Its premium quality ensures lasting performance while showcasing the beauty of natural wood.

Small Batches, Big Quality

Rather than mass-producing, we focus on crafting fewer, superior Mudgars with meticulous attention to detail. Each piece is a testament to quality, ensuring exceptional craftsmanship and authenticity in every creation.

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How to use your Mudgar!
How to use your Mudgar!
Learn from Online Teachers
Online resources and expert teachers are great options for learning Mudgar swings at your own pace. We also offer online classes connect with us to start your Mudgar journey!
How to use your Mudgar!
Reach Out to a Local Trainer
Look for trainers in your area who can teach you Mudgar exercises safely and effectively. Keep in mind there are limited Mudgar instructors. So finding one might take a bit of effort.
How to use your Mudgar!
Join an Akhade
For a traditional experience, consider joining an akhada (wrestling school) to learn Mudgar exercises and build strength.
Akhadas are more common in small towns and villages but harder to find in big cities.
How to use your Mudgar!
Watch YouTube Videos
Check out various exercises and routines on YouTube to familiarize yourself with Mudgar movements.
Don’t forget to visit our YouTube channel: @MudgarClub for expert guidance and tips.

Frequently Asked Questions

How does the Samtola help improve lower body balance?

The Samtola enhances balance by requiring you to engage your core and stabilizer muscles
during exercises like lunges and squats, helping to build a strong, stable lower body.

Can the Samtola be used by beginners?

Absolutely! The Samtola’s versatile design allows anyone, from beginners to advanced users,
to progress at their own pace by adjusting exercises to suit their fitness level.

Is the Samtola effective for improving posture?

Yes! The focus on balance and core activation in Samtola training can help improve your overall
posture by strengthening the muscles that support the spine and encourage alignment.

How does the Samtola complement my existing workout routine?

The Samtola adds variety and challenge to your routine, focusing on dynamic stability and
engaging muscles that are often neglected by traditional workout equipment.

How long does it take to see results with the Samtola?

Results vary depending on the intensity and consistency of your training, but regular use of the
Samtola will quickly help you see improvements in balance, coordination, and lower body
strength within just a few weeks.

Can I use the Samtola for outdoor workouts?

Yes, the durable design of the Samtola makes it perfect for outdoor training, allowing you to
challenge your coordination and balance while enjoying the fresh air