MudgarClub
Why Grip Strength Is Important Than You Think?
Yes, grip strength is important than you think it is. As we are talking on this topic, we can see that as we age, our muscles start getting naturally weakened....
11 Best Gym Alternatives for a Fit and Active Lifestyle
Many people struggle to stay fit because going to the gym isn't always practical. The traditional gym setup doesn't work for everyone, whether due to expensive memberships, a busy schedule,...
Mudgar Workout Instructions for Beginners
The Mudgar has been a part of Indian fitness traditions for hundreds of years. Warriors once used it to build strength, speed, and endurance. Today, the mudgar is becoming popular...
An Introduction to Indian Gada: History, Benefits, & How to use
Imagine a time when warriors didn't rely on gyms or modern fitness equipment to build their strength and endurance. Instead, they used tools inspired by ancient traditions rooted in mythology...
Beginners Guide on Mudgar: History, Types, How to Use and Benefits
In today's fast-paced world, maintaining a healthy lifestyle can feel like a challenge. People are constantly on the lookout for new and innovative ways to improve their fitness and overall...
The Extraordinary Benefits of Exercising with Mudgar
Are you tired of the same old gym routine? Looking for a fitness tool that can challenge both your body and mind? If so, it's time to discover the incredible...
How to choose the right size for Mudgar?
If you had time to go through our 1st blog u can understand this wooden equipment has come a long way and has different names, shapes and sizes too. One of the...
The Origin of Mudgar: A Journey Through Tradition and Strength
I have been intrigued by the history of Mudgar, a practice and fitness equipment, ever since I first set my eyes on it. I have delved into various resources such...
