Traditional Mudgar/Mugdar/Mudgal + Free Recorded Session
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Mahogany wood
Custom Name Engraved
3 Months Warranty
Thousands of years ago, survival demanded strength and agility. People used heavy wooden and stone tools for hunting and daily tasks. Over time, they realized that swinging and lifting these tools didn’t just help them survive—it made them stronger and more mobile. These humble beginnings eventually led to the creation of structured fitness tools that shaped training traditions across the world.
In India, this evolution gave birth to the Mudgar, a key part of training in akharas (traditional wrestling schools). Wrestlers relied on Mudgars to build unmatched strength, endurance, and Mobility. Today, however, the Mudgar is no longer limited to akharas. People from all walks of life—engineers, doctors, yoga practitioners, and fitness enthusiasts—are embracing this ancient tool to improve their strength, joint health, and overall fitness.
At Mudgar Club, we proudly carry this tradition forward by crafting the finest Mudgars that honor this rich history while meeting modern fitness needs. Our Mudgars are handcrafted from premium Mahogany wood, ensuring superior quality and durability. Perfectly balanced and available in weights from 3kg to 7kg, they’re designed to elevate your strength and Mobility. .
With Mudgar Club, you’re not just getting a Mudgar—you’re choosing the best in craftsmanship, built to stand the test of time. Ready to own a piece of history and transform your fitness journey?
𝑰𝒎𝒑𝒐𝒓𝒕𝒂𝒏𝒕 𝑵𝒐𝒕𝒆: 𝑨𝒕 𝑴𝒖𝒅𝒈𝒂𝒓 𝑪𝒍𝒖𝒃, 𝒐𝒖𝒓 𝒉𝒂𝒏𝒅𝒄𝒓𝒂𝒇𝒕𝒆𝒅 𝒑𝒓𝒐𝒅𝒖𝒄𝒕𝒔 𝒓𝒆𝒒𝒖𝒊𝒓𝒆 4 𝒘𝒆𝒆𝒌𝒔 𝒇𝒐𝒓 𝒅𝒆𝒍𝒊𝒗𝒆𝒓𝒚. 𝑻𝒉𝒊𝒔 𝒕𝒊𝒎𝒆 𝒆𝒏𝒔𝒖𝒓𝒆𝒔 𝒆𝒙𝒄𝒆𝒑𝒕𝒊𝒐𝒏𝒂𝒍 𝒒𝒖𝒂𝒍𝒊𝒕𝒚 𝒂𝒏𝒅 𝒎𝒆𝒕𝒊𝒄𝒖𝒍𝒐𝒖𝒔 𝒄𝒓𝒂𝒇𝒕𝒔𝒎𝒂𝒏𝒔𝒉𝒊𝒑 𝒊𝒏 𝒆𝒗𝒆𝒓𝒚 𝒑𝒊𝒆𝒄𝒆.
| Feature | Details |
|---|---|
| Weight Range |
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| Height |
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| Material or Wood | Premium Mahogany Wood |
| Craftsmanship: | Handcrafted by skilled artisans. |
| Durability: | Designed for long-term use with proper care |
| Design | Ergonomically crafted for comfort and optimal grip during use. |
| Packaging: | Safely packaged in durable corrugated boxes to ensure the Mudgar arrives in perfect condition. |
Why Our Mudgars Are Awesome
Made by Real People, Not Machines
Every Mudgar is handmade with love by talented artisans who know their craft.
Top-Notch Mahogany
We use the best A+ grade mahogany wood- it's strong, durable, and looks amazing!
All Done In-House
We do everything ourselves, from start to finish. No outsourcing, no shortcuts, just pure quality.
Small Batches, Big Quality
We don’t make tons of Mudgars at once. Instead, we focus on creating fewer, better ones
Made by Real People, Not Machines
From the smooth design to perfectly treated wood, we pay attention to every little thing.
Why Mahogany is Perfect for Your Mudgar
◆ A Touch of Luxury: With its rich reddish-brown color and gorgeous grain patterns, mahogany makes your Gada look as premium as it feels.
◆ Super Strong: It’s tough and long-lasting, so your Gada is ready for years of action without breaking a sweat.
◆ Naturally Tough Against Bugs and Rot: Mahogany has natural oils that fight off decay, rot, and insects—so it stays in top shape, no matter what.
◆ Keeps Its Shape: Mahogany doesn’t warp or bend, so your Gada stays balanced and ready for action over time
It’s not just a piece of wood; it’s a smart and stylish choice for your Gada. Strong, beautiful, and built to last!
Find Your Perfect Mudgar Weight
| Category | Recommended Mudgar | Why & What's |
|---|---|---|
| Female Beginner | Start with 3kg Mudgar | Easy to handle and perfect for learning the basics. Stick with it for a few months, focus on form, and build confidence before exploring heavier options. |
| Female Practitioner |
1. Add another 3kg Mudgar for both hands. 2. Upgrade to a 5kg Mudgar. |
Double up with another 3kg to improve balance & coordination, or move to 5kg for added strength and a new challenge. |
| Male Beginner | Start with 5kg Mudgar | A solid weight to master the basics while building strength. Practice regularly for a few months to get comfortable with swings & technique. |
| Male Practitioner |
1. Add another 5kg Mudgar for both hands. 2. Upgrade to a 7kg Mudgar. 3. Transition to Gada practice. |
Add a second 5kg Mudgar to boost coordination, or step up to 7kg for more intensity. For real growth, consider transitioning to Gada practice for advanced training. |
Recommended Mudgar: Start with 3kg Mudgar
Why & What's: Easy to handle and perfect for learning the basics. Stick with it for a few months, focus on form, and build confidence before exploring heavier options.
Recommended Mudgar:
- Add another 3kg Mudgar for both hands.
- Upgrade to a 5kg Mudgar.
Why & What's: Double up with another 3kg to improve balance & coordination, or move to 5kg for added strength and a new challenge.
Recommended Mudgar: Start with 5kg Mudgar
Why & What's: A solid weight to master the basics while building strength. Practice regularly for a few months to get comfortable with swings & technique.
Recommended Mudgar:
- Add another 5kg Mudgar for both hands.
- Upgrade to a 7kg Mudgar.
- Transition to Gada practice.
Why & What's: Add a second 5kg Mudgar to boost coordination, or step up to 7kg for more intensity. For real growth, consider transitioning to Gada practice for advanced training.
Learn from Online Teachers
Online resources and expert teachers are great options for learning Mudgar swings at your own pace.
We also offer online classes—connect with us to start your Mudgar journey!
Reach Out to a Local Trainer
Look for trainers in your area who can teach you Mudgar exercises safely and effectively.
Keep in mind, there are limited Mudgar instructors, so finding one might take a bit of effort.
Join an Akhade
For a traditional experience, consider joining an akhada (wrestling school) to learn Mudgar exercises and build strength.
Akhadas are more common in small towns and villages but harder to find in big cities.
Watch YouTube Videos
Check out various exercises and routines on YouTube to familiarize yourself with Mudgar movements.
Don’t forget to visit our YouTube channel: @MudgarClub for expert guidance and tips.
Learn from Online Teachers
Online resources and expert teachers are great options for learning Mudgar swings at your own pace.
We also offer online classes—connect with us to start your Mudgar journey!
Reach Out to a Local Trainer
Look for trainers in your area who can teach you Mudgar exercises safely and effectively.
Keep in mind, there are limited Mudgar instructors, so finding one might take a bit of effort.
Join an Akhade
For a traditional experience, consider joining an akhada (wrestling school) to learn Mudgar exercises and build strength.
Akhadas are more common in small towns and villages but harder to find in big cities.
Watch YouTube Videos
Check out various exercises and routines on YouTube to familiarize yourself with Mudgar movements.
Don’t forget to visit our YouTube channel: @MudgarClub for expert guidance and tips.
Care and Maintenance Guide for Your Mudgar
Use It Regularly
Practicing regularly nourishes the wood with your natural oils and sweat, keeping it from drying out. The more you use your Mudgar, the longer it will last. If left unused, it may dry slightly, but mahogany’s natural oils ensure durability.
Protect from Sunlight
Feel free to train in the sun—it’s highly recommended! But don’t leave your Mudhgar outside in harsh sunlight (40°C+) for long periods. After use, store it in a shaded, dry space like your room or hall.
Keep Away from Water
Avoid leaving your Mudgar in the rain or wet areas after use, as prolonged exposure to water can weaken the wood. Always store it in a dry and safe location.
No Oiling Needed
Our high-quality polish protects your Mudgar from sun and water. You don’t need to oil it—just ensure it stays dry after each session.
Handle Gently
When placing your Gada on hard surfaces, avoid dropping it. Vibrations from impact can cause minor end cracks, which are common in older Mudgars but don’t compromise their use.
