Our Teaching Methodology
We aim to make the Mudgar Practice accessible for everyone to learn,
understand & be able to Practice. Hence, I do a step by step deconstruction of
this systematic series so that it is ideal for even someone who is completely
new to the Practice.
We encourage the students to use their critical thinking skills and question
the logic behind what and why we practice. Idolization of teachers and "Gurus"
is something that we stay away from, instead we encourage the students to be
engrosses in the study of their practice itself.
We understand that each body is different so is each day and energy on a
particular day. Forcing our body and mind for the practice does harm more than
good. An ideal practice is one that matches our energy levels and requirements
for the day.
We encourage our students to develop their individualistic practice as such
that they can align their lives & can face day to day challenges efficiently.
Our Approach
We strongly believe that it is not about the number of Swings a person can do
with Mudgar, but the level of consciousness one brings while they are
practicing. It does not matter you are a beginner or a advance level
practitioner, there are a number of thing to unlearn and re-learn.
Through this course we aim our students to be a regular mudgar practitioner &
lead a happy and healthy life. Learning the entire mudgar practice in one go
is not a goal, hence we have divided the learning process into different weeks
which get intense as we progress.
We divide this Practice in different weeks in such a way that one can
effectively learn basics of it in 4 weeks i.e, 20 classes. This system seems
necessary & appropriate because it takes time, dedication and consistency to
deeply understand it and become familiar with the sequence of Mudgar Swings.
about the history of Mudgar practice and Benefits of it. If you are new to
Mudgar Practice, Click on the button given below & have a look
Infrastructure we use
75 inch Led TV
For our classes which allows us to see our students clearly enough to correct their alignments.
4k Quality Webcam
To provide high definition telecasting of teachers on your mobile or laptop screens.
High quality audio
For dilivering a smooth audible experience. A dedicated space for a complete studio setup wherein our classes & demonstrations are conducted and performed.
High speed Ethernet
Faster speeds ensure smoother video, minimal lag, & better high-definition streaming.
1. We offer our students the daily flexibility of choosing the session time as per their convinience.
2. Apart from the 5 weekly classes, we provide all the recordings of all the classes.
3. We provide high quality guided video recordings of all the swings for students to revise and self practice.
4. We provide Q&A Sessions to cater to student's doubts and queries and promote verbal interactions.
5. Special sessions briefing about the theory and history of this practice
1. Sessions (60-70 minutes long) will be held from Monday to Friday every week.
2. Zoom link will be sent for all the sessions few hours prior to the actual time.
3. Be prepared with mudgar and log in five mins before the start of the session.
4. Use mobile/tab/laptop for the session and ensure that the camera angle is placed on the front so that your whole body is visible for corrections.
5. If you miss the sessions for short term/ long term the classes will still be counted & won't be adjusted You have to join in with the flow of the program.
6. During unavoidable situations where you are compelled to miss the class, ensure to inform us beforehand.
7. No student will be allowed to join the sessions with their cameras off.
8. Classes will be compensated and will be held on a different day if the cancellation is done from our side.
Please note,
In any case whatsoever, our classes are non-transferrable & the fees is non-refundable.
About Anjit Suhag
Meet Anjit Suhag, a fitness enthusiast whose journey began with a love for
running in 2017.
As a skilled yoga instructor, Anjit's life changed when he discovered the
ancient art of mudgar in 2020. Realizing that many people, especially women,
didn't know about mudgar, Anjit felt a strong urge to make it accessible to
all.
Driven by his newfound passion, Anjit founded MudgarClub to bring mudgar to
every home.
Inspired by the vision of empowering others, Anjit aims to help people
transform their fitness journey through mudgar, just like how traditional
tools like mudgar can enhance strength and balance.
Anjit noticed that many women believed mudgar was only for men, so he began
encouraging them to join. Now, at Mudgar Club, half of the students are women.
Anjit's mission is to empower everyone, regardless of gender, to feel healthy
and strong through mudgar practice.
Not stopping there, Anjit also offers high-quality mudgars at affordable
prices worldwide. He believes that everyone should have access to quality
equipment to practice mudgar without financial barriers.
